Do you experience frequent eye irritation, dryness, or a gritty feeling? If so, you might be one of the many people affected by dry eye syndrome. This common condition can make it challenging to focus, work on screens, or enjoy time outdoors comfortably. Understanding the causes and treatments for dry eye syndrome can help you manage symptoms and find relief.
Let’s dive into what dry eye syndrome is, why it occurs, and what you can do to reduce discomfort.
Causes of Dry Eye
Environmental Factors
Dry climates, wind, and smoke exposure can contribute to dry eye. If you spend a lot of time in these conditions, your eyes may become irritated and dry.
Screen Time
Prolonged use of computers, smartphones, or tablets can reduce blink rate, leading to less tear distribution across the eye. This can cause dryness and discomfort after long hours on screens.
Medical Conditions
Certain medical conditions, like Sjögren’s syndrome or rheumatoid arthritis, can interfere with tear production, causing dry eye symptoms.
Aging
As we age, natural tear production tends to decrease, making dry eye more common in adults over 50.
Medications
Certain medications, such as antihistamines, decongestants, and blood pressure medications, can reduce tear production and cause dry eye symptoms.
Symptoms of Dry Eye
Redness and irritation
Sensitivity to light
Blurry vision
Eye fatigue
Feeling like there’s something in the eye
If you notice any of these symptoms, it may be helpful to explore treatment options for dry eye.
Dry Eye Treatment Options
Over-the-Counter Drops
Artificial tears and lubricating eye drops can provide temporary relief by adding moisture to the eyes. They are available in most pharmacies without a prescription.
Lifestyle Changes
Reducing screen time, using humidifiers to add moisture to the air, and wearing sunglasses outdoors can help minimize dry eye symptoms.
Prescription Treatments
Medicated eye drops like cyclosporine (Restasis) or lifitegrast (Xiidra) are available by prescription for more severe cases. These drops help increase tear production over time.
In-Office Procedures
For persistent dry eye, in-office treatments like punctal plugs, LipiFlow, or intense pulsed light (IPL) therapy can provide more lasting relief.
When to See an Eye Doctor
If over-the-counter solutions aren’t helping, it’s time to see an eye doctor. Persistent dry eye can be a sign of underlying health issues or may require targeted treatments to manage effectively.
Visit Garbig Family Eye Care For Customized Dry Eye Solutions
Dry eye syndrome can be uncomfortable, but relief is within reach. At Garbig Family Eye Care, our team is here to help you find the right solution for lasting comfort. Book an appointment today to discuss your symptoms and explore treatment options that suit your lifestyle.
